letting go of a relationship
hi everyone! this video isgoing to be about grudges and forgiveness, and ways of lettinggo of grudges and forgiving others. holding a grudge towardssomeone is something we've all done to some degree. someonebetrays us, lies to us, abuses us, does us harm, and we putthat against them and hold a negative attachment to what theydid wrong inside ourselves. this negativity that we hold thatwas brought about by this other person often is held for alifetime. we can hold this negative attachment for ourentire lives. because of this negativity and resentment wehave inside ourselves, it ends up causing us problems andinterfering with our lives and preventing us from letting goand forming better connections. we may instead avoid events andpeople that we see a resemblance of the grudge we hold towardsothers. a grudge is the opposite of empathy, compassion, andforgiveness. instead of feeling a compassion for the personand forgiving them for what they did, regardless of what we did,we inste...