how to heal your heart

best home remedies for angina pain1. drink onion juiceone tablespoon of onion juice in the morning on an empty stomach proves to be very effectivein relieving angina. 2. eat grapesgrapes provide strength to his heart. grape juice reduces the risk of having a heartattack, angina pain and increased respiration. 3. indian gooseberry indian gooseberry is a natural source of vitaminb. it can be taken either in juice or powder.

it is very useful in preventing heart disease. 4. using garlictake 2 to 3 cloves raw garlic in the morning which goes a long way toward natural healingchest for a prolonged period of time. like the use of lemon, garlic has to finda place in your daily diet chart to be more effective. 5. using basil leaves for angina pain reliefduring chest pain, chew 8 to 10 fresh basil leaves or drink a cup of basil tea to getrelief.

to prevent chest pain and improve the conditionof your heart, take 1 teaspoon fresh basil juice along with 1 teaspoon of honey a dayon an empty stomach. 6. eat more vegetablesavoid lamb, as it is very rich in cholesterol. similarly, consumption of dairy products shouldbe reduced. if you adopt a diet with less fat and lesscholesterol foods, you can reduce many of the minor symptoms of chest pain. also, eat more vegetables! green vegetables not only control angina butalso help maintain overall health.

7. use lemontry to include a lemon in your food every day. you can squeeze over salads or have it asfresh lemon water. lemon helps prevent cholesterol buildup, thusavoiding any kind of blockage in the blood vessels. 8. using honeysqueezed lemon in hot water with a tablespoon of honey and taken on an empty stomach, ithelps clean the blood vessels and reduces

the accumulation of cholesterol. 9. drink alfalfa teadrink hot alfalfa tea when you have chest pain. to make the tea, add 1 teaspoon of dried alfalfaleaves to a cup of hot water. let stand for 5 minutes, then strain. you can also take supplements of alfalfa aday to reduce the onset of chest pain. 10. ginger tea for angina pain reliefwhen suffering from chest pain, drink a cup

of ginger tea. to make the tea, add 1 tablespoon grated gingerto a cup of hot water. cover and let stand for 5 minutes, then strain.