how do you mend a broken heart

hi, i'm patti german and i'm a licensed marriageand family therapist here in new york city. in this clip, we're going to talk about howto mend a broken heart. i think the most important part of mending a broken part if it's yourown, is to not be too hard on yourself, and to learn to be, treat yourself well and understandon some level what went wrong in the relationship and how you can prepare yourself and understandmore about yourself so that you can go on in another relationship eventually. i thinkthe most important part of mending a broken heart is time, and not forcing yourself todo things that you're not ready to do. and to be good to yourself and treat yourselfwith kindness and tenderness and you know, understand that this is part of life. andthere's an old expression, it's better to

have loved and lost then never to have lovedat all. so, it's important to just be good to yourself and let the healing take placeon its own. this is patti german in new york city.