getting through a breakup

getting through a breakup

we're fine tuning our relationship skillstoday and talking about how to get through a relationship breakup. my name is joe cuenco,i'm with family resources. and what actually is the best way to deal with a relationshipbreakup? such input, you really need to get busy, you really need to deal with two things,the pride that you feel, the hurt and also the "void" in your life. the best thing todo is to take stock who you are as an individual, your inventory your skills, your relationshipskills and understand what you contributed and what you might not have contributed tothe relationship which cause the breakup. and then from there, build up those relationshipskills. fill in those gaps and therefore, the next time around, the next relationship,you'll be much more positive contributor.

so we're building, we're learning, we're honingour skills. the next thing that we have to deal with is the "void" in our life. we spend,we probably spend friday, saturday nights, many times during the week with that particularsomeone. what do we do with that time? spend it with our friends, family, those our co-workers,those that will support us. you don't want to be clinging, but also, you just want tomake sure that you're engaging with enough people to help you get through the times whereyou maybe feeling bad or uncomfortable. i will suggest that you join association, thereare professional associations, there are sports associations, all sorts of groups that youcan attend with common interest. feel to get out there, meet, network and possibly meetsomebody with common interest that you would

enjoy, getting to know, which is the firststep towards building the next relationship. so, feel good about yourself, filling thatvoid in your life, build yourself up. you might want to attend a workshop, relationshipworkshop, marriage education classes, all these types of education, all good to helpyou better understand yourself and how you can be a positive contributor, so that youwon't have to deal with that relationship breakup. i'm joe cuenco, with family resourcesrelationships for life.

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